Discover 5 Heart-Friendly and Nutrient-Rich Indian Snacks for a Cholesterol-Conscious Diet.

Chana Chaat Chana chaat contains chickpeas, yoghurt and tamarind for added taste all of contain very high protein, fibre and no saturated fat, trans fat or cholesterol. It is considered a very common snack but its nutritional quotient is often misunderstood.

Moong Daal Cheela Another protein-rich snack that you can have for breakfast, lunch, with tea or for dinner without any fear of spiking cholesterol levels.

Sprouts Chaat Sprouts is a popular snack known worldwide especially for its protein content, fibre content, vitamins and minerals. It is also a safe snack to have to cholesterol patients.

Dhokla It is made of fermented gram flour. It is very low on calories. It is very light and the fermentation is also good for your gut health.

Ragi Chips Ragi flour is known to be very beneficial for both cholesterol and heart patients. You can make chips out of them and enjoy the tasty and healthy snack without fear of risking your health.